What are some useful Resources for Teens?
Teen Coaching is the glue that brings all the elements together, but a BIG part is continued development and support. Here are some resources to help you move forward.
Hotlines
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988 Suicide & Crisis Lifeline
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The Search Institute
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National Center for Missing & Exploited Children (NCMEC)
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One Love
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SAMHSA - Substance Abuse and Mental Health Services Administration
Apps
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Calm Harm - Mental
Health Support -
Woebot - Wellbeing Chatbot
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Mindshift CBT - Anxiety
Support -
Smiling Mind - Mindfulness
App -
Think Ninja - Mental Health App
"You Are a Badass (YA Edition)" – Jen Sincero
Confidence-building and motivational.
"Stuff That Sucks" – Ben Sedley
Accepting difficult emotions without judgment.
"I Want More Pizza" – Steve Burkholder
Easy, relatable financial literacy intro for teens.
"Above the Influence" – Partnership to End Addiction
Empowering teens to make healthy choices around substance use.
Books & Authors
Social Media Pages
@mentalhealthamerica - Clear, educational posts for young people.
@dosomething - Youth empowerment with action-focused campaigns.
@thrive - Wellness and life-balance for the next generation.

Podcasts
Teenager Therapy
By teens, for teens – real conversations on anxiety, identity, school pressure.
Being Me: A Teen Mental Health Podcast
Youth-focused tools for emotional wellness.
Planet Money
Great for intro-to-economics concepts in fun formats.